ALT Product Review: Hydralyte

For so much of the ALT journey the battle was within. It was my aches, my pain, and my loneliness that troubled me, and made the days on the road hard. Everything I felt, stemmed from how my body felt. I've previously and regularly said that my style of ultra-endurance trips are 90% mental, but on this trip I began to notice a much clearer correlation between that 90% of mentality, and the 10% of physicality. If my body was achy and sore, typically my mood would sour, and I wouldn't want to be out completing the kilometers. If my body was feeling good, I was enjoying the challenge and the progress, and was getting the best out of myself. The simple rule I began to follow was if my body could